About the book
One day last year, when I was coming out of a particularly bad spell of depression and anxiety, I was inspired to write this book. I was thinking about what I wanted someone to say to me when I was down. Thinking about how I felt about myself and how I really wanted to feel about myself.
This book was the result. A letter to me in my darkness. And a letter to anyone in darkness.
There is a lot of struggle in the world today. A lot of people suffering unspeakable pain, and feeling utterly alone in it. I wanted to help people feel not alone. Even if just for a moment.
This book may not solve all your problems. But maybe it will bring you some light in darkness. Some hope when it seems to have escaped you. It may, if you believe its message, find your way back to you again. A message that says that you are enough, right here and right now, and always.